Yeah, I know that I haven't posted for a while. Have been busy at work as well as dealing with an illness aptly called adrenal fatigue.

Apparently, I have had it for a while and while I think my physician thinks it's depression, my naturopath tells me it's due to me abusing my adrenals. Too much coffee, sugar, late hours and generally bad care for myself as well as my age has caused all sorts of crap. While I am much better than I was a few months ago, I still have a way to go.

Treatment involves eating healthy, sleeping enough, controlling stress, yoga, breathing properly and all sorts of calming things. It could take 3 months or more to get any noticeable recovery but for those of you who know me out there, you know that I do get in these states occasionally and now I finally know why.

Do not lament for me. It really gives me a chance to get well instead of just putting up with it. I will perservere. Anyway, this will not be a sad post, I just want to let you all know that I am still here and that I am feeling more under control.

Take care and I will try to post again soon!